BSc (Hons) Sport and Exercise Science

Barry Roe started out his career in what he calls one of the big three (Business, Medicine, Law).

“Nobody ever really entertained the possibility of a real career in sports, even though there were a lot of serious athletes involved, people who were hugely successful in their sporting lives, got scholarships and everything. They never took sport seriously in terms of seeing it as an actual career path.”

He landed that coveted corner office in a tall building managing pension funds. Barry had what most would consider a perk. His office literally overlooked the Leinster training ground. If Leinster scored a try off a set piece move on Friday night, Barry had seen it happen on Tuesday. He knew who the next superstar talent was and got to watch him everyday.

But that’s not what Barry wanted. Instead of a perk, it was only adding to his misery in his office job.

“It was only my wife really who sat me down and said ‘Look you’re obviously miserable.’

Having studied something like business and marketing, it was a great experience…but if I could go back I would definitely have just gone through the sporting route. If I could talk to my teenage self I would say what do you actually really like to do and what would you like to do with the rest of your life as opposed to what do you think you should be doing.

Forget what you think you should be doing, just go do what you like to do and you’ll succeed in it. You’ll make more successful leaps and bounds far quicker than you would slogging it out during a recession in finance.”

With a very understanding wife at his side, Barry gave up his career in finance and became a personal trainer. He earned his MSc Sports Performance from the University of Limerick before becoming a strength and conditioning coach and nutrition advisor for Munster Rugby.

“When you’re sitting there thinking ‘I’m here working in pension funds until I potentially start drawing my own pension.’ Nah, that was not happening. No. Game over.”

Having worked with elite athletes and having set up his own personal training business, Barry then sought out to satiate his desire to educate. That’s how he wound up at Portobello Institute.

“My philosophy is to always be open to new challenges and opportunities. In doing so, I feel that I will maintain a fresh perspective and continue to grow professionally and personally. My goal as an educator in the undergraduate program is to provide students with the knowledge and skills to become professionally competent in their chosen pathways.

My teaching philosophy takes a student-centric approach. I strive to create a collaborative and interactive learning environment; one that allows our diverse student body to share their own unique experiences and perspectives. My overall aim is to equip my students with the skills and confidence to make a seamless transition from their academic studies into their chosen careers.”

Becoming an educator was a natural fit for Barry as he has continually sought out education himself as a student. His initial degree in marketing wasn’t ultimately what he wanted to build his career in but it didn’t mar his passion for education. Since then he has earned his Masters from UL but also completed the National Qualifications in Suspension Training, Pre & Post Natal Exercise, Indoor Cycling and Kettlebell Training and further qualifications with the IRFU, U.K. Anti Doping, ISAK and Les Mills.

Brian Spring is a tutor for Portobello Institute’s sports department, working across a number of different modules including Human Physiology and Applied Principles of Strength and Conditioning.

Brian grew up in Co. Mayo, developing a strong love for sport and fitness through his playing of soccer and Brazilian jiu jitsu. He carried that love of sport right through his youth and into university.

“I decided to do Sport and Exercise Science in UL. Did my undergrad degree there for four years and loved every second of it. Ended up graduating top of my class.

“Then I went on and did a master’s in Sports Performance in UL also,” he said.

During his time doing his undergraduate, Brian was able to avail of some valuable practical experience many miles from his Mayo home.

“I worked with the West Coast Eagles in Australia for a year during my undergraduate degree.

“During their 2018 Grand Final winning season, I helped out with them on the sports science. Things like GPS, questionnaires, RPE monitoring and also their strength and conditioning side of things. In the gym with the lads every day, helping them with their gym programmes,” Brian said.

Brian’s disciplines cover a wide area of professional sports, but he says there isn’t one specific area he prefers working in.

“I enjoy everything because it all works together in terms of nutrition, psychology, physiology.

“Nothing works by itself; they all complement each other. I like looking at sport in a broader sense, trying to make the puzzle work and make everything fit together,” he says.

While on the field success was always the end goal for him and the team, Brian says there’s much more to enjoy from a backroom perspective than winning on matchday.

“Obviously seeing the team win on game day is great.

“But I also like seeing players return or if they are coming off a bad patch of performance and you’ve helped them do a bit of extra work in the gym. Whether it’s a bad patch of performance or coming back from injury, seeing them have a good game on the day is quite satisfying as well,” Brian said.

Upon returning from Down Under, and completing of his second degree with the university, Brian was offered a role as a teaching assistant with UL, discovering a passion for teaching along the way.

“After my master’s I worked as a teaching assistant in UL for a year. I taught labs and tutorials on nutrition, physiology, biomechanics, strength and conditioning, a bit of everything really, from undergraduate to postgraduate degree.

“I really enjoy seeing the students reach their goals for learning.

“From week one, their knowledge on physiology isn’t that wide and you get them to week 12 and you can have a proper discussion about exercise physiology and strength and conditioning, and they can start critically analysing what I’m saying to them and ask questions. Knowing that they can bring that information into a practical setting is quite rewarding too,” he said.

Like many practitioners who teach alongside their practical work, he likes how one can inform the other, and vice versa.

“The better understanding you have of the physiology and the strength and conditioning and all the theoretical things, the better you are able to explain these things to the athletes. That increases their buy-in, it makes them more likely to engage in the programme and what you’re telling them to do.

“And vice versa, obviously having a better understanding of how to communicate with athletes, how the theoretical knowledge is used in a practical sense, you can take that information to the students. There are times when there’s a bit of a disconnect between people who are lecturers, and who aren’t practitioners. It’s good to do both,” Brian said.

Brian now works with Portobello Institute across multiple degree programmes. While the UL position was something offered to him, he says that his current role with Portobello that he actually went looking for.

“In UL, it was something that I was approached for. But the Portobello gig is something I sought out and got in contact with Susan about. I love the teaching so it’s definitely something I want to keep on doing going forward.

“Now I’m in Portobello, lecturing on physiology, exercise physiology and strength and conditioning modules.

“I’m loving it so far. As I mentioned, I love working with people and helping them reach their goals. But I think the part I’m enjoying the most, so far, is seeing people’s knowledge grow.

“Having them a bit confused on week one until they’re asking some really great questions come week 12. We’re able to have conversations as a class and have a debate in class on certain topics. Just seeing their understanding and confidence grow is probably my favourite bit,” he said.

While he is exploring his passion for teaching with Portobello, Brian does not rule out a future focus on a return to more practitioner work.

“I definitely would like to keep working in sport in some respect.

“I think before, I always wanted to work at the highest level of sport. I now like the idea of working at the academy levels or with youth athletes a bit more because I feel like their development is nearly more important than the elite athletes’ development, which has nearly peaked.

“You’re maintaining their levels of fitness or skill whereas in a developing age, you can see the growth a lot more.”

Position: Tutor

“In the right mindset, you can turn your weaknesses into strengths” 

“Vision is the art of seeing what is invisible to others” 

“Don’t lose the forest for the trees” 

About Sami Dowling 

Sami has over 15 years of experience as a strength and conditioning coach across multiple sports from development right up to and including the elite level. He spent 10 years working with Leinster Rugby and the IRFU and has extensive experience in the world of GAA at both club and county levels. He has worked with senior intercounty teams such as Dublin, Down, Longford, and Wexford, as well as club teams St. Vincent’s, Cuala, Carbury and Ballymun Kickhams. Sami has also transferred his skill set into the world of hockey, spending the last number of years working with Hockey Ireland and Pemproke Hockey club.

Sami’s Teaching Philosophy 

After completing his Master’s in Strength in Conditioning, Sami gravitated towards tutoring, wanting to bridge the gap between evidence-based research and the art of coaching science. 

Qualifications

• Masters in Sports Science, UKSCA

Research / Industry Participation 

• Sports Science 
• Strength & Conditioning 

“I very much took the scenic route to education.”

Anthony Sheriff isn’t joking. After leaving school in Ireland, he spent a year in Australia before returning to Ireland before then going to college in Liverpool. From there he found his way to different cities in the United Kingdom before spending two years as a teacher in Dubai.

Travelling the world may or may not have been a goal for Anthony that he was always aware of but it definitely would have been a surprise to his younger self that he was travelling as a teacher.

“When I was a teenager absolutely I was sports mad. Right back as far as I can remember as a child, my mam always says that I was kicking a football before I could walk. You’d probably struggle to find a sport that I haven’t played or competed in at one stage.

I was never the academic type. I was never the type to be massively interested in school apart from PE. When I was in school all I wanted to do was to be out playing sport really. It’s not that I hated school, I got the work done that had to be done but I think my mind was just on sport the whole time so I was never massively interested.”

Initially after leaving school, Anthony worked in different jobs. He was a greenkeeper, worked in a bar and in construction. He moved to Australia for a year on a whim when his friend asked him if he wanted to go.

Anthony openly admits that he didn’t know what he wanted to do at that stage of his life.

College didn’t become an option for him until he was 22 years of age after leaving secondary school at 18. It was all that time he spent on building sites in Australia that made him realize what he really wanted to pursue in life.

“I was doing a lot of these labouring jobs and it was a bit of craic and all on the site, it was enjoyable at times but I realized it wasn’t what I wanted to do long term. That’s when I started to have a deep think about what I wanted to do with the rest of my life.”

Since PE was the only thing he had any care for during his time in school, Anthony began searching through online courses to see what qualification he could actually earn and what career he could build. That led him to Liverpool John Moores University in England.

Once he started studying in Liverpool, Anthony no longer had to figure out what he wanted to do. His career outlined itself in front of him.

“Liverpool was where the opportunity was…an absolutely excellent college. It’s just a fantastic place. The tutors the way they worked with us so closely because going into it I was worrying you’d be going into a class of 100 people the way you see college on television and there’s these big lecture halls. It’s very impersonal.

But that wasn’t the experience at all. They focus on each individual. They’re just very, very helpful and the course they put on was excellent.”

After finishing his degree at LJMU, Anthony became a qualified PE teacher in England and earned his master’s degree in Sports and Exercise Psychology. Working in Manchester and studying in Leeds after going to college in Liverpool, Anthony was able to broaden his connections within the sports industry.

Since then he has worked with top level athletes to help them in sports psychology while also starting his own podcast that features some big names across different sports.

The balance between his two areas of expertise, sports psychology and teaching, have helped Anthony to become a very approachable tutor who encourages discussions in lectures to maximize the time he has with his students.

“I believe strongly in working together with the students n my class and will always encourage students to share their opinions to help create interesting discussions. I am also a strong believer in reflective practice and believe that this approach will allow me to improve continuously which will then maximize the student’s potential to achieve their goals.”

The broad nature of Anthony’s skill set and the fact that he has worked internationally in different roles at high levels made him an appealing tutor for Portobello Institute.

Our students continually benefit from his ability to connect with the individual and understand their needs.

“I’m used to working with children, teenagers, adults, whatever it may be. But also when I see students coming in and they’re studying PE, I can better understand them because I’ve taken the scenic route.

A lot of people come in straight from school, straight to college and then back into a classroom teaching whereas I very much didn’t do that. I know what it’s like to finish school and not really have a clue about what you want to do.

I’m one of those people who did every job in the world and I found out what I didn’t want to do before I found out what I did want to do. That’s definitely helped me understand students coming from different areas of life.”